Obsessive Compulsive Disorder
How to manage your disorder and get your life back!
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Understanding and treating OCD.


About me:
Email testimonials from clients:
 
About me:
Obsessions, compulsions, rituals, repetitive behavoir, intensity of thought. My name is John Carcerano and I have suffered all of this and more. I still suffer these problems to this day. I understand you!
I too am a diagnosed sufferer of Obsessive Compulsive Disorder.I am 44 years old and have had to
deal with my OCD since i was 7 years old. I have learned through self education and trial and error how to get control of my OCD and co-ocurring Torrettes Syndrome. Without the use of medication my
OCD symptoms are over 70% reduced, and my Torrettes syndrome is over 90% reduced . I am available
for consultations through email and telephone just by clicking on this here link. I will provide you with
some very direct and to the point information on this site that should be very helpful for you to understand
your own OCD diagnosis and ways to reduce your own symptoms. I take my work in helping others very seriously and hope to have the chance to work with you to share many different types of therapy and suggestions for you to get a handle on this wicked and mind altering disorder. There is plenty of hope for you to get well and stay well.

Hello john carcerano psych counselor (caristancleaners),

You have received a message from another user!

From:xx

Subject: thank you

Message: I will write more later about circumstances, but I thought I would go back and give a simplified answer of why I wanted to cry yesterday. I have never met someone so in touch with himself.

The way you can talk about your strengths with such conviction and honesty, without sounding the least bit cocky is amazing. I also don't know anyone else who could share their pain with a stranger the way that you have.

This has meant more to me than any advice you could give. I has taught me that you can give alot, but still retain part of yourself. I think when I was high all the time, it made it easier for me to deal with one thing at a time and not become overwhelmed. It also helped me feel detached from the problems.

Its harder now that I am clean, and I think I have built up a wall to protect myself. I can ignore the pain and negativity for quite a while. Then, what usually gets to me is when I see goodness. When I see someone else give freely of themself without expecting anything in return.

In real life, in touching emails, even in the poem that you sent. That's when I tend to fall apart, and allow myself to feel. So, thank you making me cry... :)

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Subject: Violent thoughs, etc...
Message: Thank you for responding to me. I really appreciate it. As far as obsessions/compulsions go, I have a counting pattern that I have to follow when I do just about everything. I do things in even numbers. Preferably in multiples of 4. If I end something in an odd number, I do everything in my power to either redo that action, or make things even. I'm a complete spazz about if my door is locked. I can lock my door multiple times, and then check the handle multiple times to ensure that it is locked, but once I have left the general area of my door, I tend to freak out and have to go back and make sure my door is locked. I attend university, and have made it outside the door to my classroom and had to turn back to make sure that I locked my door. This also happens while I'm lying in bed at night. Many times, if I touch something once, I'll have to repeat the action to make it even or I'll have to make it even on one side, and then repeat the action all over again on the other side. I'm extremely worried about hygiene issues. I spend a huge chunk of my day ensuring that I do not smell funny in the slightest...even though I am fully aware that I don't. Sometimes I just get so worried and anxious about that things that I don't know what to do. I lie in bed and shake and rock back and forth all day/night because I don't know what to do. I can't even go places without worrying that I might get in an accident or that someone I care about is going to.

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Subject: you're so easy to talk to. thx for your insight

Message: Thanks for writing back again. The msg (about my question) really made sense. Thats the same way as I think. I think its just my environment thats making me feel out of place.

I guess I am seeking to understand myself, as you say. When you say "a seeker" are you referring to some kind of archetype from a book or something?

LOL at the bundle of enthusiasm thing you said before. Its really stress. In everything Im involved with, I get "voluntereed" to be a leader (only because noone else wants to). Home, work, & community! I'm so used to being THE positive person for everyone else.

 I have had OCD since I was 7 years old and I am 45 years old now. It took me 20 years to get out of denial about my having OCD and I never ever told anyone about my symptoms and what I was going through because I did not want to be shunned or laughed at, and because OCD is such a complex and misunderstood disorder, I did not think anyone would ever believe me if I did tell them. And if I told anyone I figured what can they do for me anyway?

                                                                                                 

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